The Seven Day Tissue Cleanse
This is a very deep cleansing programme designed by Bernard Jensen, which targets the muccoidal plaque along the digestive tract.
The day before the 7 day programme
- Have a colonic
- Have a skin brush before the bath
- Prepare the four sets of supplements for the next day
- Prepare the linseed for the next morning
- Take the Co-Tron (Roger Groos) in the evening
- Take 1 tablespoon of cod liver oil or linseed oil before bed.
During the Cleanse
EAT NOTHING for the full seven days other than that specified during the programme. If you experience feeling of extreme hunger, you may drink more herbal teas, vegetable broth or organic vegetable/fruit juices.
PLENTY OF LIQUID IS ESSENTIAL TO THE SUCCESS OF THE CLEANSING PROGRAMME.
You should drink 1fl oz (30ml) of juice for every pound of your body weight every day, (3.5l-4.5l=1 gallon). If this is impossible, then dilute the juice in proportions of half-and-half with mineral or filtered water. The vegetable broth can also be diluted with water if you wish but never with fresh juices. The more liquid you take in, the quicker you flush out all the accumulated toxins and the less possibility there is of retaining water because mineral water and juices act as natural diuretics.
The vegetable juices most frequently used are cabbage, carrots, celery, beetroot, cucumber and courgettes.
The fruit juices most frequently used are apples, oranges, grapefruits, lemons, grapes, pineapples and pears.
You can buy mixed organic vegetable juices such as EDEN or BIOTTA, both available from health food shops. Freshly pressed juices made from organic fruit and vegetables are always preferable.